Slip and Fall? Physiotherapy can help!
Physiotherapy Advice Slip and Fall? Physiotherapy can help! Winter brings icy driveways and walkways, increasing the risk of slip and falls. The resulting injuries range from mild ligament sprains to fractures, which can permanently affect your mobility and...
The Benefits of Being A Multisport Athlete
Physiotherapy Advice The Benefits of Being A Multisport Athlete The Benefits of Being A Multisport Athlete People often ask physiotherapists whether it is better for young athletes to focus on a single sport or to participate in many different athletic endeavours....
Shoulder Pain After Vaccine Administration: Physiotherapy Helps!
Physiotherapy Advice Shoulder Pain After Vaccine Administration: Physiotherapy Helps! It is that time of year again… Flu Season. Healthcare professionals agree that getting the flu shot is your best defence against the flu. The Government of Canada recommends...
Shoulder Arthritis
Physiotherapy Advice Shoulder Arthritis October 12 is World Arthritis Day. Osteoarthritis (OA) is a type of arthritis affecting nearly 1 in 6 Canadians. OA typically results from joint overuse, traumatic injury, and poor movement patterns. It begins with small cracks...
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