Physiotherapy Advice Swimming Injuries With the glorious summer weather, many of us are taking to the water for fitness and recreation. Swimming is a fantastic exercise for all ages and all levels of athlete. While the risk of acute injury is relatively low for...
Physiotherapy Advice Ankle Sprains Approximately 100,000 Canadians sprain their ankle each year, making this one of the most common orthopaedic injuries. Ankle sprains affect the young and the old, the athlete and the sedentary person. Risks include poor balance,...
Physiotherapy Advice Groin Strain It is the bane of many an athlete’s sporting life: the dreaded groin strain. Common in hockey, skiing, football, and track and field, groin strains involve one or more of the muscles of the inner thigh. There are six groin, or...
Physiotherapy Advice Skiing Injuries: Prevention and Rehabilitation With the ski season in full swing, many people in New Brunswick are enjoying our local slopes and travelling to ski destinations further afield. The recent rise in the sport’s popularity has led to an...
Physiotherapy Advice Your First Appointment What is Physiotherapy? Physiotherapy is a primary care, autonomous, client-focused health profession dedicated to improving quality of life by: - Promoting optimal mobility, physical activity and overall health and wellness;...
Physiotherapy Advice Does Your Child Or Teenager Have Knee Pain? Children and teenagers frequently experience non-traumatic knee pain. Non-traumatic pain is pain that is not caused by a specific injury. Instead, the pain results from overuse, repetitive movements, and...
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