![Do you Suffer From Pelvic Pain?](https://keystonephysiotherapy.ca/wp-content/uploads/2019/04/AdobeStock_120557450-web-1080x675.jpg)
![Do you Suffer From Pelvic Pain?](https://keystonephysiotherapy.ca/wp-content/uploads/2019/04/AdobeStock_120557450-web-1080x675.jpg)
![Back Pain from Shovelling?](https://keystonephysiotherapy.ca/wp-content/uploads/2019/04/AdobeStock_95585228-web-1080x675.jpg)
Back Pain from Shovelling?
Physiotherapy Advice Back Pain From Shovelling? Have you ever been shovelling snow and felt pain shoot down your leg? This may be a symptom of a spinal disc protrusion or herniation. Spinal discs sit between the bones of your spine (vertebrae), acting to cushion your...![Physiotherapy and Fall Prevention](https://keystonephysiotherapy.ca/wp-content/uploads/2019/04/AdobeStock_192294417-web-1080x675.jpg)
Physiotherapy and Fall Prevention
Physiotherapy Advice Physiotherapy and Fall Prevention November is Fall Prevention Month. More than 1 in 3 people over the age of 65 fall each year. Over half of these falls result in permanent reductions in both mobility and independence. Fortunately, with proper...![Live Better With Osteoarthritis](https://keystonephysiotherapy.ca/wp-content/uploads/2019/04/AdobeStock_245208096-web-1080x675.jpg)
Live Better With Osteoarthritis
Physiotherapy Advice Live Better With Osteoarthritis Arthritis is one of the leading causes of disability in Canada, affecting more than 4.6 million Canadians. One type of arthritis is Osteoarthritis (OA), a degenerative disease where the cartilage in joints wears...![Do you Suffer from Text Neck?](https://keystonephysiotherapy.ca/wp-content/uploads/2019/02/AdobeStock_189114289-web-1-1080x675.jpg)
Do you Suffer from Text Neck?
Physiotherapy Advice Do you suffer from text neck? Do you and your family members hunch over your smartphones, tablets, and other handheld devices for hours on end? Studies suggest that the average person does just this for approximately 5 hours each day. Usually,...![Golf Injuries](https://keystonephysiotherapy.ca/wp-content/uploads/2019/02/AdobeStock_70874391-web-828x675.jpg)
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