Do you Suffer From Pelvic Pain?

Do you Suffer From Pelvic Pain?

by | Feb 4, 2019 | Physiotherapy Advice

Physiotherapy Advice Do you Suffer From Pelvic Pain? When asked to present the “Pelvic Pain” topic to our community of readers, my first thought was, “But where to begin?” The term Pelvic Pain refers to a variety of medical conditions, including those of...
Back Pain from Shovelling?

Back Pain from Shovelling?

by | Feb 4, 2019 | Physiotherapy Advice

Physiotherapy Advice Back Pain From Shovelling? Have you ever been shovelling snow and felt pain shoot down your leg? This may be a symptom of a spinal disc protrusion or herniation. Spinal discs sit between the bones of your spine (vertebrae), acting to cushion your...
Physiotherapy and Fall Prevention

Physiotherapy and Fall Prevention

by | Feb 4, 2019 | Physiotherapy Advice

Physiotherapy Advice Physiotherapy and Fall Prevention November is Fall Prevention Month. More than 1 in 3 people over the age of 65 fall each year. Over half of these falls result in permanent reductions in both mobility and independence. Fortunately, with proper...
Live Better With Osteoarthritis

Live Better With Osteoarthritis

by | Feb 4, 2019 | Physiotherapy Advice

Physiotherapy Advice Live Better With Osteoarthritis Arthritis is one of the leading causes of disability in Canada, affecting more than 4.6 million Canadians. One type of arthritis is Osteoarthritis (OA), a degenerative disease where the cartilage in joints wears...
Do you Suffer from Text Neck?

Do you Suffer from Text Neck?

by | Feb 4, 2019 | Physiotherapy Advice

Physiotherapy Advice Do you suffer from text neck? Do you and your family members hunch over your smartphones, tablets, and other handheld devices for hours on end? Studies suggest that the average person does just this for approximately 5 hours each day. Usually,...
Golf Injuries

Golf Injuries

by | Feb 1, 2019 | Physiotherapy Advice

Physiotherapy Advice Golf Injuries Golf is a fantastic exercise for people of all ages. To succeed, players require strength, endurance, power, and flexibility. Flaws in any of these areas may result in injuries, particularly late in the season. Commonly, issues...