Live Better With Osteoarthritis

Live Better With Osteoarthritis

Physiotherapy Advice Live Better With Osteoarthritis Arthritis is one of the leading causes of disability in Canada, affecting more than 4.6 million Canadians. One type of arthritis is Osteoarthritis (OA), a degenerative disease where the cartilage in joints wears...
Do you Suffer from Text Neck?

Do you Suffer from Text Neck?

Physiotherapy Advice Do you suffer from text neck? Do you and your family members hunch over your smartphones, tablets, and other handheld devices for hours on end? Studies suggest that the average person does just this for approximately 5 hours each day. Usually,...
Golf Injuries

Golf Injuries

Physiotherapy Advice Golf Injuries Golf is a fantastic exercise for people of all ages. To succeed, players require strength, endurance, power, and flexibility. Flaws in any of these areas may result in injuries, particularly late in the season. Commonly, issues...